flu safety talkMembers can click here for an ad-free printable version of this talk!

Flu Safety Talk

The flu affects most people at some point in their lives. Almost everybody experiences the flu multiple times in their lifetime. It is most deadly to those individuals with a weak immune system and those older than 65 years old. Some flu seasons are worse than others. The flu virus is often most active beginning in late October and can last as late as early May. In the past three decades, the influenza virus was most active during the months of February and December.

Flu Vaccinations

It is important to lower your risk of getting the flu. Vaccination has been proven to be the most effective way to prevent the influenza virus. Each year research is done to see what flu is most likely for that particular flu season and which vaccination will be the most effective to prevent it. Flu vaccines cause antibodies to develop in the body about two weeks after vaccination. These antibodies provide protection against infection with the viruses that are in the vaccine.

Ways to Prevent the Spread of the Flu
(source: www.cdc.gov)

1. Get vaccinated. Getting vaccinated is the single best way to prevent getting the flu.

2. Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

3. If possible, stay home from work, school, and errands when you are sick. This will help prevent spreading your illness to others. Imagine if over half of your work crew missed work for more than a week because of an infected worker coming into work. In some businesses where timelines are tight, a situation like this can cause serious financial issues.

4. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

5. Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.

6. Avoid touching your eyes, nose, or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

7. Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill.

8. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Discussion point:

-How could a flu epidemic within our workforce affect our business?

Do you want downloadable PDFs of all of the talks? Join as a member and get all of the 250+ free talks as well as 300+ additional talks in PDFs that are easy to download and print!